Some elements of our crazy world will age with grace and in many cases get better with advanced years. For example, a fine wine, delicious cheese or The Shawshank Redemption (Both film and book), they just get better with age. Our bodies, well, that’s a whole other ball game. Unfortunately, for most of us once we pass the ages of 25-30 years old our Testosterone levels decrease by up to 1% per year.
This is caused by numerous factors such as weight gain, lack of sleep, high levels of stress and poor dietary choices. There are of course natural remedies to curb these issues, but as with most things, sometimes, it just isn’t enough. We have provided you with a guide to Testosterone boosters and how they can be utilised to bring out the best in you.
What are Testosterone Boosters?
Testosterone boosters are fairly self-explanatory. They are supplements used by individuals who are lacking the amount Testosterone needed to function at optimal performance. Because of this, they have been adopted by many athletes as a healthy and legal substitute for anabolic steroids, you know gym candy, juice, pumpers, andro, stackers. With its ability to help users gain muscle mass and strength, Testosterone boosters have also been used to improve in sexual drive. Furthermore, Herbal Testosterone boosters have been used for centuries as a way to improve stamina.
How Do Testosterone Boosters Work?
Boosters are often produced to contain a myriad of medically beneficial ingredients that have both been confirmed to assist in Testosterone boosting via scientific research, while also containing some elements that are still being studied. Boosters generally contain the following: longjack, Tribulus territris, fenugreek, D-aspartic acid and ZMA with D-aspartic acid and ZMA having the most research-backed benefits.
In particular, ZMA contains a combination of Zinc, Vitamin B6, and Magnesium all of which are desirable for increasing your Testosterone while also assisting in users sleep patterns. After all, the most important thing for progress is for you to get adequate and meaningful amounts of rest.
Other classes of Testosterone supplements are available as well. One particular class of booster, in fact, reduces the amount of estrogen in the body. Yes, that’s right men do produce estrogen, where did you think manboobs came from. The other class of booster taken into consideration is one that uses saw palmetto. Saw Palmetto extract is used in many products that target the health of a man’s prostate by reducing its size naturally, additionally, it has been used to help aid hair loss in men.
When Should You Take A Testosterone Booster?
As always users should consult the product packaging as to when you should use the booster to obtain the full benefits. Many products that contain the aforementioned ZMA compound have been suggested to be taken at night, with backing from the American Journal of Exercise Physiology to boot.
We also recommend that if you do decide to use Testosterone supplements or tablets, you should develop a cycle as to when you take it. Meaning, that if you use the product for 3-4 weeks, give your body a break of up to 2 weeks without it. This is all so your body doesn’t become used to the boosters and ultimately become dependent on them.
Now, this is important, we recommend that Testosterone boosters should not be used by either teenagers or individuals who have been diagnosed with an enlarged prostate. Although many of these boosters contain natural ingredients we still encourage you to speak to a doctor before-hand.
What are the Side Effects of Testosterone Boosters?
The previous statement then falls into this one. Although, as stated, many Testosterone supplements on the Australian market are manufactured using all natural ingredients and minerals, there will be some side effects. Perhaps the most obvious one is that the hormone of, you guessed it, Testosterone will be increased.
You might be thinking “No shit Sherlock”, but hear us out. Think about what Testosterone is and does. It is a hormone that makes men more aggressive and increase in sexual desire. This can ultimately lead to significant gains in muscle mass and strength, but it can also cause severe behaviour changes. We are not trying to preach, we just want to provide you with an adequate amount of information.
It’s not all doom and gloom though. Since your body should be producing Testosterone levels that do not exceed natural amounts, you will most likely not have any of the negative side-effects associated with anabolic steroids. These being horrible acne, testicular shrinkage, infertility and obviously roid rage.
Closing Thoughts on Testosterone Boosters
We are going to sound like a broken record here, but we encourage you to seek the opinion of a medical professional before beginning a regime of Testosterone boosters. Once you have been given the all clear and would like to commence, products that contain mostly natural ingredients and liver detoxers are gonna be the best for you. That way your gains in the gym do not come at a loss.