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Is blue balls a real thing 5

Is Blue Balls a Real Thing?


If you’re out there asking “is blue balls real?”, consider yourself lucky because it means you’ve never had it. This may also indirectly answer your question. To put it more bluntly: yes, blue balls is a real condition and a quite painful (albeit rather uncommon) one at that. And before you freak out any further, don’t worry because it’s not typically dangerous or life-threatening.

But what is blue balls and why does it happen? You ask, suddenly noticing a psychosomatic discomfort in your groin. You probably also want to know how to get rid of blue balls, should this condition ever arise. We have you covered where it counts! Here’s everything you need to know.

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Epididymal hypertension

What is Blue Balls?

To be clear, we’re asking “what is blue balls?” and not “what are blue balls?” because we’re referring to the medical condition and not your actual balls, though your balls are certainly part of this equation. While we’re on the subject of grammar, it’s “blue balls” and not “blueballs” so stop Googling the latter.

Back to the topic at hand (or in hand, depending on where your hand is at this very moment): what is blue balls, meaning what the heck is going on down there? Medically known as epididymal hypertension (EH), blue balls is the painful condition that arises in a man’s testicles when he nears orgasm during erection without achieving completion. This utterly undesirable form of aching occasionally causes one’s balls to take on a faint blueish hue, hence the name.

In today’s sexually active world, blue balls tends to get abused or misunderstood as a concept. We know plenty of dudes who basically use it as a way to convince their partners that sexual activity isn’t over until he reaches orgasm, lest he suffer from blue balls. That’s lent the condition a sort of mythical allure, causing people to wonder if it’s real at all.

The truth is that blue balls is real, but quite rare. And for all the ladies out there: the next time he uses blue balls as a way to keep you sexually engaged after you’ve lost interest, try punching him in the groin instead. He may suddenly appreciate the alternative of not ejaculating for once in his life. Just a thought.

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What Actually Causes Blue Balls?

Okay, so we’ve established that blue balls is a real thing, but failed to really drive home its meaning on a deeper level. In other words, why the heck do your balls take on an aching pain and occasional blueish hue when you fail to climax?

Here’s the lowdown. When a male gets aroused, the blood vessels in his penis and testicles expand, thereby allowing for increased blood flow. When the blood flow reaches a certain point, the penis itself expands and stiffens to form an erection. At the same time, the testicles likewise increase in size and weight.

After a male experiences orgasm, the extra blood retreats, causing the penis and testicles to shrink back down to their standard size. Should a male build toward an orgasm but fail to ejaculate, however, the extra blood may overstay its welcome inside the genitals. Due to the prolonged increase of both blood and blood pressure, the testicles can ache and may even turn a little blueish.

Men who are easily aroused are more likely to experience blue balls in their lifetime, as are men who consistently try to delay their orgasm during sex or masturbation. When in doubt, let it out!

By the way, blue balls isn’t just for men. It turns out there’s such a thing as “blue vulva,” where women experience a similar build-up of blood flow in their clitoris and vulva during sexual arousal, which can lead to pain or discomfort when not properly relieved. Don’t leave her hanging, fellas.

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Symptoms of Blue Balls

Should you have the misfortune of experiencing blue balls, you can expect the following symptoms:

  • pain/aching
  • discomfort
  • heaviness
  • a possible blueish hue in the testicles

Again, blue balls is not really dangerous or life-threatening, just annoying. After all, we know essentially zero males who like to get within range of an orgasm and then hit a dead end. Similarly, no one wants to feel pain or aching in their balls—it’s the kind of thing most guys don’t even like to think about.

A quick disclaimer: sudden pain in your testicles may not be blue balls, meaning something else could be afoot. If you experience this pain for an extended period of time, you should visit a doctor to make sure it’s not serious. We cover other potential causes of testicle pain below, but first…

Is blue balls a real thing 4

How to Get Rid of Blue Balls

Figuring out how to get rid of blue balls may seem like a no-brainer, in that you can either masturbate or continue having sex with a consenting partner until you’ve ejaculated. Voila! You’ve been cured!

However, there are potential variables to consider. If you may recall, we mentioned above that males who get easily aroused are more likely to suffer from blue balls (or epididymal hypertension, to use the medical parlance). Should you be one of these men, you may find yourself spontaneously aroused and nearing orgasm within a public setting, which isn’t exactly the best place to ejaculate.

In this scenario, you should focus moreover on reducing arousal or aching as opposed to finishing the job. Some methods include the following:

  • distract yourself by thinking of work-related tasks or other non-sexy thoughts
  • pinch yourself on the leg or arm as yet another method of mental distraction
  • take a cold shower to reduce blood flow in the genitals
  • lie down on your back in an effort to re-route blood flow away from the testicles
  • perform a quick exercise routine in the hope of stabilising overall blood flow in the body
  • lift something heavy to exert physical pressure elsewhere on the body
  • apply a warm compress to the testicles in an effort to reduce the pain
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Other Causes of Testicle Pain

We’re fairly confident you have the whole blue balls meaning down pat and hope you never learn about this condition the hard way (no pun intended). Congratulations! You’ve completed your course on Blue Balls 101 from Scrotum University.

Meanwhile, you should be aware of other sources of pain in the groin area, some of which could indicate a serious underlying medical issue. That’s especially true if you’re experiencing pain or discomfort even when you’re not stimulated, whereas blue balls is directly correlated to arousal.

If you’re commonly incurring pain or discomfort in the groin area, it could be one of the following conditions:

  • testicular cancer
  • kidney stones
  • mumps
  • diabetic neuropathy (i.e. nerve damage)
  • epididymitis (inflammation/swelling at the back of the testicles)
  • orchitis (inflammation of the testicles)
  • testicular torsion (sudden twisting of the testicles—requires immediate surgery)

Or your pants might be on too freaking tight, mate! Let your boys breathe, will you?

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General FAQ

Is blue balls dangerous?

Blue balls can be painful or uncomfortable, but it's not dangerous or life-threatening.

Can sperm build up cause pain?

Going for extended periods of time without ejaculating is not in and of itself painful. However, the area of the testicles that holds sperm can get infected, causing fluid build-up and painful swelling.

Does blue balling increase testosterone?

There is currently no determined correlation between blue balls and increased testosterone levels. Even if there was, surely one can find a better way.