Workouts

Everything from home fitness technology to equipment-free body exercises to expert-approved gym workouts. The best triceps, shoulder, and ab workouts for men to keep you in the best shape.

The Latest Workouts

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HEALTH & FITNESS

13 Best Bicep Workouts for Men

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HEALTH & FITNESS

Hugh Jackman’s Brutal ‘Deadpool & Wolverine’ Diet and Workout Plan

What taking a week off from working out does to your body | Image: Arthur Edelmans

HEALTH & FITNESS

Expert Reveals What Taking a Week Off From Working Out Does to Your Body

133 Workouts Articles Published

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HEALTH & FITNESS

Jake Gyllenhaal’s ‘Road House’ Diet & Workout Routine

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HEALTH & FITNESS

John Cena’s Workout & Diet Plan

Best glute exercises for men | Image: Advanced Human Performance

HEALTH & FITNESS

16 Best Glute Exercises for Men

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HEALTH & FITNESS

8 Best Fitness & Sports Products of 2023

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HEALTH & FITNESS

12 Best Shoulder Exercises for Men

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HEALTH & FITNESS

13 Best Forearm Workouts and Exercises

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HEALTH & FITNESS

The Rock’s Diet and Workout Plan

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HEALTH & FITNESS

Chris Bumstead Reveals Secret Injury Amid Fifth Consecutive Olympia Title

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HEALTH & FITNESS

Arnold Schwarzenegger’s Diet and Workout Plan

Best triceps exercises

HEALTH & FITNESS

10 Best Tricep Exercises for Men

Henry Cavill at the gym

HEALTH & FITNESS

Henry Cavill’s Superman Diet & Workout Plan

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HEALTH & FITNESS

Jason Statham’s Diet and Workout Plan

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HEALTH & FITNESS

16 Best Calf Exercises and Workouts for Men

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HEALTH & FITNESS

10 Best Core Exercises and Workouts for Men

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HEALTH & FITNESS

6 Toughest Special Forces Fitness Tests in the World

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HEALTH & FITNESS

34 Best Bodyweight Exercises for Men

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HEALTH & FITNESS

Best Workouts and Exercises for Men: A Complete Guide

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HEALTH & FITNESS

17 Best Trap Exercises for Strength and Size

Man in sportswear sitting on cycling machine and riding fast in modern gym

HEALTH & FITNESS

11 Best HIIT Workouts for Men

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HEALTH & FITNESS

How to Deadlift With Perfect Form

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Michael B. Jordan’s Brutal Diet & Workout Routine

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Henry Cavill’s Superman Diet & Workout Plan

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The Rock’s Diet and Workout Plan

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