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Health - Page 4

Improving your mental and physical health starts with small, informed steps, and this section helps you take them. Explore the latest insights on supplements, diet, sleep, exercise and wellbeing, along with practical advice that supports a balanced, modern lifestyle.

159 Health Articles Published

A hair-loss suffering man's head with baldness in front

6 Common Hair Loss Causes in Men

Mark Wahlberg in a mirror shirtless

HEALTH & FITNESS

Mark Wahlberg’s Diet & Workout Plan

Ben affleck workout and diet 4

HEALTH & FITNESS

Ben Affleck ‘Batman’ Workout & Diet Plan

Chris Hemsworth shirtless

HEALTH & FITNESS

Chris Hemsworth’s Thor Diet & Workout Plan

Lionel Messi scratching his head

HEALTH & FITNESS

Lionel Messi’s Football Diet & Workout Plan

Daniel Craig wearing blue beach shorts standing in shallow beach water

HEALTH & FITNESS

Daniel Craig’s James Bond 007 Workout Plan and Diet

Foods to Help Sleep

10 Foods That Help You Sleep Better at Night

Terry crews workout diet plan 2

HEALTH & FITNESS

Terry Crews Diet and Workout Routine

Shirtless Cristiano Ronaldo

HEALTH & FITNESS

Cristiano Ronaldo’s Football Diet & Workout Plan

Man caressing his bloated belly

10 Ways to Get Rid of Bloating

9 lowest calorie alcohols 1

9 Lowest Calorie Alcohols For Weight Loss

Nick Hall with Pilot package in hand

I Road-Tested Pilot.com.au. Here’s What Happened

A man with a big belly holding a beer glass

HEALTH & FITNESS

6 Reasons Alcohol Causes Weight Gain

Three day work week study

Three Day Weekend Could Mean a Happier, Healthier You

Home Workout Equipment 1

HEALTH & FITNESS

20 Best Home Gym Equipment for a Home Gym

Former professional boxer Mike Tyson inside a boxing ring

HEALTH & FITNESS

Mike Tyson’s Workout & Diet Plan

Best Healthy Restaurants in Sydney

14 Best Healthy Restaurants in Sydney

Wim Hof Ice Bath Experience Sydney

The Legendary Wim Hof is Returning to Sydney to Make Health Nuts Shrink Their Nuts

ROADIE PRO+ | Image: REDI

Tackle the Trails with REDI’s ROADIE PRO+ Survival Kit

The Rock

HEALTH & FITNESS

Joe Rogan Says Dwayne ‘The Rock’ Johnson Should Come Clean about Steroid Use

Chris hemsworth alzheimers

Chris Hemsworth Reassures Fans Alzheimer’s Shock Doesn’t Mean Retirement

Zac Efron on the set of 'The Iron Claw' (2023) | Image: Mega

Zac Efron is Looking Ridiculously Jacked on Set of New Film ‘The Iron Claw’

Amou Haji

‘World’s Dirtiest Man’ Dies Aged 94 After Taking a Shower

Roger Federer hitting a tennis ball

HEALTH & FITNESS

Roger Federer’s Tennis Diet & Workout Plan

Popular Stories

Cillian Murphy as 'Tommy Shelby' in 'The Immortal Man'

Everything We Know About ‘Peaky Blinders: The Immortal Man’: Release Date, Cast, and More

Best Gifts for Men | Image: Man of Many

40+ Best Gifts for Men: Ultimate List of Gifts for Him

Best Gifts for Watch Lovers | Image: Man of Many

20+ Best Gifts for Watch Lovers

Man of Many's best Black Friday deals for 2023 | Image: Man of Many

Best Black Friday Deals 2025: 100+ Deals to Grab Before the Big Day

Best Alcohol Gifts | Image: Man of Many

40+ Best Alcohol Gift Ideas

Best Gifts Under $200 | Image: Man of Many

20+ Best Gifts Under $200

Cyber monday

100+ Best Cyber Monday Deals for 2025

TAG Heuer Carrera Australian Limited Edition

TAG Heuer Launches Australia-Exclusive Limited-Edition Carrera Chronograph

Face shape

HAIRSTYLES & GROOMING

How to Choose a Hairstyle for Your Face Shape: A Barber’s Guide

Dell monitor review

Dell UltraSharp 32 4K Thunderbolt Hub Monitor (U3225QE) Could Be the Ultimate WFH Upgrade

Valve's Steam Machine | Image: Valve

Everything We Know About Valve’s ‘Steam Machine’

Best Buzzcut Hairstyles for men

HAIRSTYLES & GROOMING

14 Best Buzz Cut Hairstyles for Men: A Barber’s Guide

MSI Prestige 13 AI+ Ukiyo-e Edition | Image: MSI

MSI’s New Limited-Edition Laptop is an Unmissable Work of Art

Glashütte Original Seventies Chronograph Panorama Date "Swimming Pool" and "Watermelon" Editions | Image: Glashütte Original

The Wind Up – Watch News #293

Best wallet brands for men 6

17 Best Wallet Brands for Men

Omega planet ocean

OMEGA’s New Planet Ocean Collection Splashes Down in All Its Retro Glory

Six different Johnnie Walker premium whisky bottles displayed against a dark blue background | Image: Diageo

The Johnnie Walker Whisky Hierarchy Explained

Michael B. Jordan’s ‘Creed’ Diet & Workout Routine

HEALTH & FITNESS

Michael B. Jordan’s Brutal Diet & Workout Routine

Daniel Craig wearing blue beach shorts standing in shallow beach water

HEALTH & FITNESS

Daniel Craig’s James Bond 007 Workout Plan and Diet

Whitehaven beach feature

10 Best Beaches in the World Revealed: Australia Still the Champion

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