Father's Day Gift Guides banner with blue ribbon on a black gift box against a blue background.

Man of Many Father's Day Gift Guides banner with blue background and two wrapped gifts.

Health - Page 3

Improving your mental and physical health starts with small, informed steps, and this section helps you take them. Explore the latest insights on supplements, diet, sleep, exercise and wellbeing, along with practical advice that supports a balanced, modern lifestyle.

179 Health Articles Published

Redi Roadie Pro+ Survival Kit in red case beside off-road vehicle tyre on dirt trail.

Tackle the Trails with REDI’s ROADIE PRO+ Survival Kit

Dwayne 'The Rock' Johnson in a gym wearing a green tank top, showcasing muscular physique and tattoos.

HEALTH & FITNESS

Joe Rogan Says Dwayne ‘the Rock’ Johnson Should Come Clean About Steroid Use

Chris Hemsworth in a gym leaning on a barbell, wearing a black sleeveless shirt, with focused expression.

Chris Hemsworth Reassures Fans Alzheimer’s Shock Doesn’t Mean Retirement

Zac Efron shirtless with muscular physique, holding a phone, wearing a blue towel on set of 'The Iron Claw'.

Zac Efron Is Looking Ridiculously Jacked on Set of New Film ‘the Iron Claw’

Elderly man with long beard smoking a cigarette, wearing dark clothing, with smoke obscuring part of his face.

‘World’s Dirtiest Man’ Dies Aged 94 After Taking a Shower

Roger Federer in white shirt hitting a tennis ball with a forehand swing on a blue court.

HEALTH & FITNESS

Roger Federer’s Tennis Diet & Workout Plan

Scientist wearing protective gear examines a transparent tray with blue samples in a laboratory setting.

Australia’s First Fixed Pill Testing Site to Launch in Canberra

Two hands holding bananas against a blue background, one banana with a condom.

What Is the Largest Average Penis Size? a Study Ranks 86 Countries

Muscular man lifting kettlebells in gym, wearing black shorts, with industrial lighting and equipment in background.

HEALTH & FITNESS

Can You Actually Get Ripped on a Plant-Based Diet?

Man measuring with yellow tape measure against white background.

Study Suggests Foot Size and Penis Length Not Linked

Muscular man performing cable crossover exercise in a gym setting, showcasing defined physique and focused expression.

HEALTH & FITNESS

What Is Hypertrophy? the Workout Hack Trainers Swear By

Man in white shirt holding a condom packet and a ring, sitting indoors with a focused expression.

How to Use a Cock Ring: A Beginner’s Guide

Adam Goodes in an orange sweater walking along a sandy beach with a focused expression.

INTERVIEW: AFL Legend Adam Goodes Is Tackling a New Challenge

NordicTrack S22i stationary bike in a modern room with large windows and a cityscape view at sunset.

HEALTH & FITNESS

NordicTrack S22i Stationary Bike Review

Healthcare worker administering vaccine to a man in a clinic, both wearing masks.

The COVID Vaccine Is Safe: Here’s Why

Man with muscular physique standing shirtless against a white panelled wall, looking down, wearing black shorts.

HEALTH & FITNESS

9 Best No-Equipment Home Workouts for Men

Doctor administering vaccine to woman wearing a blue mask, indoors with soft lighting.

Any Australian Under 40 Can Now Request an AstraZenenca Vaccine

Man in grey tank top tying shoelaces on a grassy field, with trees and a billboard in the background.

Health Benefits of Vitamin D

Fit Nutrition staff member arranging supplements on a shelf, wearing a black shirt, in a well-lit store interior.

HEALTH & FITNESS

12 Best Supplement Stores in Sydney

Man in a sweat-drenched shirt gives a thumbs-up in a gym setting, with a textured wall background.

HEALTH & FITNESS

All Your Protein Questions Answered

Muscular man with beard flexing his arms and abs in a dimly lit room.

HEALTH & FITNESS

How to Get Rid of Man Boobs

Man in a suit sitting thoughtfully with hand on chin, wearing a patterned tie in a wood-paneled room.

The Medical Science Behind ‘Blue Balls’

Man sitting in a dimly lit room, wearing a dark shirt, surrounded by bookshelves.

What Is a Sociopath? 9 Traits to Look Out For

Person holding glowing Himalayan salt lamp in dark setting, highlighting its warm orange hue.

APPLIANCES & TVS

Himalayan Salt Lamp Benefits and Misconceptions

Popular Stories

Rose davies commonwealth games gold medal glasgow 2026

Australia Is Dominating Glasgow 2026 Commonwealth Games: Here’s Every Gold Medal So Far

Tattoo artist wearing a cap inks intricate design on a man's forearm in black and white.

40+ Best Tattoo Ideas for Men: Small, Meaningful & Arm Designs

Morning routine for men

HEALTH & FITNESS

The Science-Backed Morning Routine for Men Who Want to Live Longer

7 best men's underwear brands

7 Best Men’s Underwear Brands (Because it’s Time to Ditch the Cheap Multipack)

Swatch x omega mission to the moon 1969 0001 generative fill

Swatch And OMEGA’s Solid Gold MoonSwatch Is Already Reselling For Thousands

HEALTH & FITNESS

What Is Tom Holland’s Diet And Workout Plan For ‘Spider-Man Brand New Day’?

Toni Collette in a tense scene from the horror film Hereditary, with a shocked expression and dim lighting.

20 Scariest Horror Movies of All Time, According to Science

Two men with buzz cuts, one in sunglasses and a casual shirt, the other in a suit, against a gradient background.

HAIRSTYLES & GROOMING

14 Best Buzz Cut and Fade Haircuts for Men: A Barber’s Guide

Three Grand Theft Auto VI characters holding weapons against a city skyline backdrop at sunset.

How To Play Through The ‘Grand Theft Auto’ Franchise in Chronological Order

Volvo ex60 review 0019 dscf8942

2026 Volvo EX60 Review: Scandinavian Serenity in the Spanish Mountains

A professional cyclist celebrates a stage win at the Tour de France

HEALTH & FITNESS

WHOOP Data Shows What Sets Tour de France Riders Apart

HAIRSTYLES & GROOMING

12 Best Short Haircuts & Hairstyles for Men, According to a Barber (2026)

WHOOP MG wearable bands in grey, sand and tan colourways

HEALTH & FITNESS

WHOOP Data Reveals What GLP-1 Drugs Do to Your Heart

CURREX PickleballPRO pickleball insoles in use

CURREX PickleballPRO Insoles: MLP’s Official Insole Partner

Momcozy UK baby essentials including bottle warmer, breast pump, baby carrier, nasal aspirator, sound machine and nursing bra

Momcozy UK Baby Essentials Aren’t Just for the Moms This Father’s Day

Kevin Hart, Dwayne Johnson, and Ryan Reynolds stand together against a red and blue gradient background.

10 Highest-Paid Actors in Hollywood Right Now

Porsche 911 turbo s 992 2 ben mckimm photos 0047 dscf0065

2026 Porsche 911 Turbo S Review: More Expensive Than a Ferrari, Still the Benchmark?

Omoda 9 SHS-P parked in front of a city skyline with a woman walking alongside it

4 Omoda Jaecoo Super Hybrid Cars Built for Range, Efficiency and Power

Argentina captain Lionel Messi celebrates a goal at the 2026 World Cup.

HEALTH & FITNESS

Lionel Messi’s Football Diet & Workout Plan

Man with glasses laughing while reading a red book indoors.

23 Funny Urban Dictionary Words You Need to Use Now

Want to join our exclusive community?

WINNER– Media Brand of the Year, 2025

WINNER– Website of the Year, 2024

Man of Many Father's Day Gift Guides banner with blue background and two wrapped gifts.