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Our top selection of men's activewear, trainers, fitness trackers, gym equipment and tips to optimise your health, workout and exercise in style.

272 Health & Fitness Articles Published

Man in a deadlift form

HEALTH & FITNESS

How to Deadlift With Perfect Form

Athletic man with abs working out using dumbbells

HEALTH & FITNESS

11 Must-Do Ab Exercises You Can Do at Home

Man doing a one-arm push-up

HEALTH & FITNESS

The 7 Minute Workout Proven by Science

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HEALTH & FITNESS

Deontay Wilder’s Diet & Workout Plan

A man exercising on a beach

HEALTH & FITNESS

5 Reasons to Ditch the Gym & Start Using Bodyweight Instead

Jean-Claude Van Damme doing full splits between chairs

HEALTH & FITNESS

Pelvic Floor Workout: The Best Kegel Exercise for Men

Zack George

HEALTH & FITNESS

5 Best CrossFit Workouts For Beginners

A man balancing his body on his hands in a Yoga position

HEALTH & FITNESS

4 Best Yoga Studios for Men in Sydney

A man holding two kettlebells touching his shoulders

HEALTH & FITNESS

15 Best Kettlebell Workouts for Men

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HEALTH & FITNESS

What is Hypertrophy? The Workout Hack Trainers Swear By

Best oblique exercises

HEALTH & FITNESS

27 Best Oblique Exercises for Men

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HEALTH & FITNESS

6 Best Rock Climbing & Bouldering Gyms in Brisbane

Tom Brady Workout and Diet Plan 6

HEALTH & FITNESS

Tom Brady Diet and Workout Plan

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HEALTH & FITNESS

Joe Rogan’s Diet & Workout Plan

Carnivore diet joe rogan

HEALTH & FITNESS

Carnivore Diet: Joe Rogan’s All-Meat Meal Plan Explained

Back of a man doing pullups

HEALTH & FITNESS

How to Build a Strong Back Without Lifting a Weight

Russell westbrook workout diet

HEALTH & FITNESS

Russell Westbrook’s Workout & Diet Plan

Jono Castano

HEALTH & FITNESS

How To Maintain Your At Home Workout Routine in the Gym

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HEALTH & FITNESS

Odell Beckham Jr.’s NFL Diet & Workout Plan

Medium shot of a bodybuilder flexing his right arm while lifting dumbbells with both hands

HEALTH & FITNESS

14 Best Dumbbell Workouts and Exercises For a Full-Body Workout

fun ways for men to get fit

HEALTH & FITNESS

10 Fun Ways For Men to Get Fit

how to improve gut health

HEALTH & FITNESS

Why Gut Health Could Be Your Secret to Stellar Gym Gains

Aquaman

HEALTH & FITNESS

This Hollywood Stuntman Shares His Workout Secrets

How Much Protein Per Day? | Image: Adobe Stock

HEALTH & FITNESS

How Much Protein Do You Need Each Day?

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