F45

F45 has turned functional training into a global movement. Blending HIIT with team energy, its sessions build strength, speed, and stamina. Explore how this Australian fitness phenomenon is redefining community workouts worldwide.

The Latest F45

Man wearing Oura Ring flexes arm outdoors, sporting sunglasses, cap, and blue shirt in a park setting.

HEALTH & FITNESS

6 Months with the Oura Ring: How a Smart Ring Helped Me Get Back in Shape at 37

Hermanos Gutiérrez stand on a coastal cliff with rugged terrain and ocean waves in the background.

Man of Many’s Staff Favourites – 22 February 2025

True Bcaa 4:1:1 bag and True shaker on table with man in white shirt in background.

HEALTH & FITNESS

5 Reasons Why You’ll Love True Protein

People exercising intensely on stationary bikes in a dimly lit gym, with focus on a woman in a ponytail.

HEALTH & FITNESS

13 Best HIIT Gyms in Sydney

Heritage leather duffel bag surrounded by laptop, boxing gloves, water bottle, and clothing on white background.

Man of Many’s Staff Favourites – 11 February 2023

10 F45 Articles Published

Man in white T-shirt lifting a barbell across his shoulders in an F45 gym with motivational signage in the background.

HEALTH & FITNESS

F45 Stocks are Plunging, So You Can Forget About Burpees This Week

HEALTH & FITNESS

‘Star Power’ – Fitness Phenomenon F45 Hire Tom Brady and Kardashian Trainer as Chief of Athletics

Man jogging on road near wind turbines, wearing white shirt, black shorts, and Nike running shoes.

Man of Many’s Staff Favourites – 27 June 2020

Man in white T-shirt smiling and clapping in a gym setting with exercise equipment in the background.

HEALTH & FITNESS

5 Steps for the Ultimate Mind and Body During Isolation

Paige Hathaway wearing a black sports top poses against a white and red background with a star design.

Paige Hathaway & Rob Deutsch Tell Us All About F45

Popular Stories

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Google Pixel 7 Pro Price, Release Date, Features Revealed

Cartier

Best Watches From Watches and Wonders 2026 (So Far)

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10 Affordable Watches That Punch Well Above Their Weight

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Every New Rolex Watch for 2026, Ranked (Live Photos)

HAIRSTYLES & GROOMING

12 Best Short Hairstyles for Men, According to a Barber (2026)

Two men with buzz cuts, one in sunglasses and a casual shirt, the other in a suit, against a gradient background.

HAIRSTYLES & GROOMING

The Best Buzzcut & Fade Haircuts for Men: A Barber’s Guide (2026)

2026 discontinued rolex watches feature image

Not Just the “Pepsi”: Every Rolex Model Quietly Discontinued in 2026

Daniel Craig in blue beach shorts standing in clear shallow ocean water under bright sunlight.

HEALTH & FITNESS

Daniel Craig’s James Bond 007 Workout Plan and Diet

Two shirtless men standing outside, one with defined abs and the other with a softer physique.

HEALTH & FITNESS

Survey Confirms Women Prefer Dad Bods Over Six-Packs

Man with glasses laughing while reading a red book indoors.

23 Funny Urban Dictionary Words You Need to Use Now

Tattoo artist wearing a cap inks intricate design on a man's forearm in black and white.

45 Best Tattoo Ideas for Men

Two muscular men, one taking a mirror selfie in a white tank top, the other in a black and white portrait smiling confidently.

What Is Looksmaxxing? The Toxic Internet Trend Obsessed With Male Aesthetics

The only men's jeans guide you'll ever need how to find your perfect fit 1

The Only Men’s Jeans Guide You’ll Ever Need: How to Find Your Perfect Fit

Grand seiko masterpiece sbgz011 on wrist

$120,000 Grand Seiko Masterpiece SBGZ011 Captures a Mystic Waterfall in Platinum

Minimalist home office setup with wooden desk, large monitor, laptop, keyboard, and speakers in bright lighting.

How to Build the Ultimate Home Office Setup to Work From Home (WFH) Like a Pro

Sabrina Carpenter smiling while wearing seven Omega watches on her wrist, holding a cigar in a dimly lit room.

All 7 Omega Watches Sabrina Carpenter Wears At Once In The ‘House Tour’ Video

Office dress code

The New Rules of Office Dressing (For Men Who Work Everywhere and Nowhere)

Tag Heuer Monaco Chronograph

TAG Heuer’s New Monaco Chronographs Make Me Want to Race

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2026 Porsche 911 GT3 S/C Revealed as 9,000-RPM Drop-Top Dream

How to look expensive on a budget 8 simple rules for the modern man

How to Look Expensive on a Budget: 8 Simple Rules for the Modern Man

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WINNER– Website of the Year, 2024