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Diet & Nutrition

Discover the latest in diet and nutrition trends with Man of Many. From plant-based diets to calorie counting, our articles provide advice on the health benefits of different foods and routines. Learn from celebrities like Chris Hemsworth and Arnold Schwarzenegger on their diet and workout routines.

The Latest Diet & Nutrition

Hugh Jackman 'Deadpool & Woverine' workout and diet plan | Image: Marvel Studios
HEALTH & FITNESS

Hugh Jackman’s Brutal ‘Deadpool & Wolverine’ Diet and Workout Plan

Intermittent Fasting
FOOD

The Man Shake GO! Gives You a Reason to Not Skip Breakfast

Jake Gyllenhaal in 'Road House' (2024) | Image: Prime Video
HEALTH & FITNESS

Jake Gyllenhaal’s ‘Road House’ Diet & Workout Routine

Will Poulter in 'Midsommar' (2019) | Image: A24
HEALTH & FITNESS

Will Poulter’s Life-Altering ‘Guardians of the Galaxy Vol. 3’ Workout

ARNOLD SCHWARZENEGGER breakfast
HEALTH & FITNESS

Is Skipping Breakfast Sabotaging Your Weight Loss Goals? Experts Weigh In

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Medium shot of Dwayne ‘The Rock’ Johnson wearing headphones
HEALTH & FITNESS

The Rock’s Diet and Workout Plan

Shirtless Arnold Schwarzenegger with one hand on his hip and the other resting on a barbell
HEALTH & FITNESS

Arnold Schwarzenegger’s Diet and Workout Plan

Henry Cavill at the gym
HEALTH & FITNESS

Henry Cavill’s Superman Diet & Workout Plan

Jeremy Allen White spotted training in Los Angeles | Image: Just Jared
HEALTH & FITNESS

Jeremy Allen White’s ‘Gross’ Body Transformation for ‘The Iron Claw’

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FOOD

21 Best Foods to Boost Your Immune System

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HEALTH & FITNESS

Joe Rogan’s Diet & Workout Plan

Carnivore diet joe rogan
HEALTH & FITNESS

Carnivore Diet: Joe Rogan’s All-Meat Meal Plan Explained

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HEALTH & FITNESS

Russell Westbrook’s Workout & Diet Plan

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HEALTH & FITNESS

Odell Beckham Jr.’s NFL Diet & Workout Plan

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HEALTH & FITNESS

Why Gut Health Could Be Your Secret to Stellar Gym Gains

How Much Protein Per Day? | Image: Adobe Stock
HEALTH & FITNESS

How Much Protein Do You Need Each Day?

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HEALTH & FITNESS

Jon Bernthal’s ‘Punisher’ Workout & Diet Plan

75 Soft Challenge
HEALTH & FITNESS

75 Soft Challenge: The Viral Wellness Trend Explained

Pescatarian Diet
FOOD

The Pescatarian Diet: A Beginner’s Guide

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FOOD

Top 7 Health Benefits of Kale

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HEALTH & FITNESS

A Rookie’s Intermittent Fasting Guide

pair of hands holding an avocado in half
FOOD

9 Epic Health Benefits of Avocado

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HEALTH & FITNESS

Tyson Fury’s Diet & Workout Plan

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HEALTH & FITNESS

How to Train For Your Body Type

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FOOD

10 Top Health Benefits of Quinoa

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