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Diet & Nutrition

Discover the latest in diet and nutrition trends with Man of Many. From plant-based diets to calorie counting, our articles provide advice on the health benefits of different foods and routines. Learn from celebrities like Chris Hemsworth and Arnold Schwarzenegger on their diet and workout routines.

The Latest Diet & Nutrition

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Hugh Jackman’s Brutal ‘Deadpool & Wolverine’ Diet and Workout Plan

Intermittent Fasting

The Man Shake GO! Gives You a Reason to Not Skip Breakfast

Jake Gyllenhaal’s ‘Road House’ Diet & Workout Routine

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Will Poulter’s Life-Altering ‘Guardians of the Galaxy Vol. 3’ Workout

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Is Skipping Breakfast Sabotaging Your Weight Loss Goals? Experts Weigh In

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The Rock’s Diet and Workout Plan

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Arnold Schwarzenegger’s Diet and Workout Plan

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Henry Cavill’s Superman Diet & Workout Plan

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Jeremy Allen White’s ‘Gross’ Body Transformation for ‘The Iron Claw’

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21 Best Foods to Boost Your Immune System

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Joe Rogan’s Diet & Workout Plan

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Carnivore Diet: Joe Rogan’s All-Meat Meal Plan Explained

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Russell Westbrook’s Workout & Diet Plan

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Odell Beckham Jr.’s NFL Diet & Workout Plan

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Why Gut Health Could Be Your Secret to Stellar Gym Gains

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How Much Protein Do You Need Each Day?

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Jon Bernthal’s ‘Punisher’ Workout & Diet Plan

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Pescatarian Diet

The Pescatarian Diet: A Beginner’s Guide

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Top 7 Health Benefits of Kale

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A Rookie’s Intermittent Fasting Guide

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9 Epic Health Benefits of Avocado

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Tyson Fury’s Diet & Workout Plan

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How to Train For Your Body Type

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10 Top Health Benefits of Quinoa

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Michael B. Jordan’s ‘Creed’ Diet & Workout Routine

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Henry Cavill’s Superman Diet & Workout Plan

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