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Diet & Nutrition

Discover the latest in diet and nutrition trends with Man of Many. From plant-based diets to calorie counting, our articles provide advice on the health benefits of different foods and routines. Learn from celebrities like Chris Hemsworth and Arnold Schwarzenegger on their diet and workout routines.

The Latest Diet & Nutrition

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Hugh Jackman’s Brutal ‘Deadpool & Wolverine’ Diet and Workout Plan

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The Man Shake GO! Gives You a Reason to Not Skip Breakfast

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Jake Gyllenhaal’s ‘Road House’ Diet & Workout Routine

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Will Poulter’s Life-Altering ‘Guardians of the Galaxy Vol. 3’ Workout

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Is Skipping Breakfast Sabotaging Your Weight Loss Goals? Experts Weigh In

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HEALTH & FITNESS

The Rock’s Diet and Workout Plan

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HEALTH & FITNESS

Arnold Schwarzenegger’s Diet and Workout Plan

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HEALTH & FITNESS

Henry Cavill’s Superman Diet & Workout Plan

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Jeremy Allen White’s ‘Gross’ Body Transformation for ‘The Iron Claw’

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21 Best Foods to Boost Your Immune System

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Joe Rogan’s Diet & Workout Plan

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HEALTH & FITNESS

Carnivore Diet: Joe Rogan’s All-Meat Meal Plan Explained

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Russell Westbrook’s Workout & Diet Plan

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Odell Beckham Jr.’s NFL Diet & Workout Plan

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Why Gut Health Could Be Your Secret to Stellar Gym Gains

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How Much Protein Do You Need Each Day?

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Jon Bernthal’s ‘Punisher’ Workout & Diet Plan

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75 Soft Challenge: The Viral Wellness Trend Explained

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FOOD

The Pescatarian Diet: A Beginner’s Guide

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FOOD

Top 7 Health Benefits of Kale

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A Rookie’s Intermittent Fasting Guide

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9 Epic Health Benefits of Avocado

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Tyson Fury’s Diet & Workout Plan

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HEALTH & FITNESS

How to Train For Your Body Type

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FOOD

10 Top Health Benefits of Quinoa

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