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Diet & Nutrition

Discover the latest in diet and nutrition trends with Man of Many. From plant-based diets to calorie counting, our articles provide advice on the health benefits of different foods and routines. Learn from celebrities like Chris Hemsworth and Arnold Schwarzenegger on their diet and workout routines.

The Latest Diet & Nutrition

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Hugh Jackman’s Brutal ‘Deadpool & Wolverine’ Diet and Workout Plan

Intermittent Fasting
FOOD

The Man Shake GO! Gives You a Reason to Not Skip Breakfast

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Jake Gyllenhaal’s ‘Road House’ Diet & Workout Routine

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Will Poulter’s Life-Altering ‘Guardians of the Galaxy Vol. 3’ Workout

ARNOLD SCHWARZENEGGER breakfast
HEALTH & FITNESS

Is Skipping Breakfast Sabotaging Your Weight Loss Goals? Experts Weigh In

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HEALTH & FITNESS

The Rock’s Diet and Workout Plan

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HEALTH & FITNESS

Arnold Schwarzenegger’s Diet and Workout Plan

Henry Cavill at the gym
HEALTH & FITNESS

Henry Cavill’s Superman Diet & Workout Plan

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HEALTH & FITNESS

Jeremy Allen White’s ‘Gross’ Body Transformation for ‘The Iron Claw’

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FOOD

21 Best Foods to Boost Your Immune System

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HEALTH & FITNESS

Joe Rogan’s Diet & Workout Plan

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HEALTH & FITNESS

Carnivore Diet: Joe Rogan’s All-Meat Meal Plan Explained

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HEALTH & FITNESS

Russell Westbrook’s Workout & Diet Plan

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HEALTH & FITNESS

Odell Beckham Jr.’s NFL Diet & Workout Plan

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HEALTH & FITNESS

Why Gut Health Could Be Your Secret to Stellar Gym Gains

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HEALTH & FITNESS

How Much Protein Do You Need Each Day?

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HEALTH & FITNESS

Jon Bernthal’s ‘Punisher’ Workout & Diet Plan

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HEALTH & FITNESS

75 Soft Challenge: The Viral Wellness Trend Explained

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FOOD

The Pescatarian Diet: A Beginner’s Guide

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FOOD

Top 7 Health Benefits of Kale

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HEALTH & FITNESS

A Rookie’s Intermittent Fasting Guide

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FOOD

9 Epic Health Benefits of Avocado

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Tyson Fury’s Diet & Workout Plan

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HEALTH & FITNESS

How to Train For Your Body Type

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FOOD

10 Top Health Benefits of Quinoa

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