14 Best Day Spas in Adelaide

We all need a much deserved break sometimes, and what better way than getting a good old massage. Adelaide, known for its food, wine, art and shopping, is also a day spa haven. With so many options to choose from, it can get a little overwhelming. That’s why we’ve done the hard part for you, so take a peek at the 14 best day spas Adelaide has on offer.

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massage room with two single beds

Endota Spa

Endota Spas are ubiquitous throughout every major city in Australia, and with good reason; they offer some of the best day spa treatments and Endota Day Spa Adelaide is no exception. Relax and unwind in Endota’s spacious lounge and choose from any one of the remedial, deep tissue and relaxation massages. Located on Rundle Street, why not make a day of it with plenty of surrounding shopping and restaurant options.

253 Rundle St, Adelaide SA 5000

brown lounge room with arm chairs and tv

Temple Day Spa

Temple Day Spa purports itself as one of the only 5 star day spas in Adelaide, and we wouldn’t disagree. With a wide range of spa treatments, this is one of the best day spas Adelaide has to offer. The relaxing ambience and professional staff will take care of all your spa treatment needs.

78 Unley Rd, Unley SA 5061

thai style massage room with 2 single beds

Sukko Thai Massage & Day Spa

Looking for a traditional Thai massage experience? Then you’ve come to the right place. Sukko Thai Massage & Day Spa provides one of the best massages Adelaide has to offer. Try the Anti-Stress Massage, complemented by relaxing oils, is guaranteed to reduce muscle tension and return you to a state of calm.

252a Rundle St, Adelaide SA 5000

dim massage room with single bed robes hanging

Spa on Brougham

Complete with steam room and even a lap pool, Spa on Brougham offers luxury and a full service experience. Providing everything from facials and sports massages to full body treatments and even spray tans, you’re sure to find a spa treatment just right for you. Its extensive range of treatments, makes spa on Brougham one of the best day spas Adelaide has on offer.

62 Brougham Place, North Adelaide SA 5006

hot rocks on back massage

Cocos Hair & Day Spa

Cocos Hair & Day Spa, housed in a historic two storey stone mansion in Adelaide Hills, is a day spa junkies dream. Specialised men’s treatments include, Fatigue Fighter, a two and a half hour spa treatment complete with hydrotherapy, massage and body wrap. Or try the Back Rescue, including a seaweed masque and full back, head and scalp massage. If that’s not enough, you can also get a styled cut while you’re there and even a beard grooming treatment.

Shop 10 Oak Plaza, Mount Barker Rd, Stirling SA 5152

man laying down with hot rocks back

Bamboo Day Spa

At Bamboo Day Spa its man’s world, with one of their ‘him time’ treatments. Sport’s massages, tailored facials and full body packages are all on offer just for the guys. Try the Cellular Men’s skin Cleanse Facial or the Alpha Male, an invigorating body brush, full customised massage and pedicure.

88 Walkerville Terrace, Walkerville SA 5081

couple lying down on massage table

Cocoon, St Morris

Looking for one of the best massages Adelaide has to offer? Well look no further. Cocoon, St Morris day spa has all the spa treatments you could need, including a skin clinic and salon, it’s a one stop shop in relaxation and pampering. Packages include couples treatments, detoxifications, anti-aging treatments and a few male centric packages. King for a day includes a full body massage, facial treatment and foot peel.

409 Magill Road, St Morris SA 5068

exterior of stables spa old mansion

Stables Day Spa @ Mount Lofty House

Located at the iconic Mount Lofty House, Stables Day Spa Adelaide offers luxury and relaxation in the Adelaide Hills. Just 15 minutes from the CBD, unwind and treat yourself to one of Stables exclusive spa treatments. Their Signature Spa Ritual offers the ultimate sensory journey and includes a full body massage using infused butters and oils. Then a cleanse, deep clay exfoliation, and facial.

74 Mt Lofty Summit Rd, Crafers SA 5152

instore jurlique counter and product wallJurlique

Jurlique is unique in that they source their skin care products from their own farm in the Adelaide Hills. These products are featured in their luxurious spa treatments at their flagship store in Rundle Mall. Stables Day spa provides some of the best spa treatments Adelaide has on offer, including the Touch of Heaven treatment, a regime that will relax you from head to toe. The Classic Signature Facial offers a customised experience by expert therapists and is sure to leave you relaxed and feeling like a million bucks.

17A Rundle Mall, Adelaide SA 5000

massage room with massage bed

Universal Body Day Spa

Escape the hustle and bustle of Adelaide’s CBD at Universal body Day Spa in Gawler Place. Take your pick of one of the many Spa treatments including the signature ‘Mother Earth Clay Wrap’. Using the finest of Australian and French clays, this treatment promises to detoxify, tone, tighten, improve circulation and even mobilise fat.

Level 1/66 Gawler Place, Adelaide SA 5000

 girl smiling with back getting massaged

Swiss Wellness

Swiss Wellness prides itself on being one of the best day spas Adelaide has on offer. Open since 2005, this day spa provides a unique range of spa treatments, massages and facials, using the finest natural and organic ingredients.

125 King William Rd, Hyde Park SA 5061

girl lying down with hot rocks

Hahndorf Creek Wellness Spa

Hahndorf Creek Wellness Spa offers a private sanctuary away from the stress of everyday life. Unwind in your own private space and relax with one of their special spa treatments. From facials to foot spas, you’ll leave feeling rejuvenated and refreshed.

8 Storch Lane, Hahndorf SA 5245

massage room with bed

Indica Medispa & Wellness

This little boutique spa is just 5 minutes outside of Adelaide, and offers luxury and tailored treatments. At Indica Medispa & Wellness, every massage is customised to you by specialised therapists and will help target any specific aches, pains and stressful areas. Try the Signature Massage which includes a Swedish massage, hot stones and foot soak.

123 South Road, Torrensville SA 5031


Dermazen focuses mainly of facials and proclaims to be Adelaide’s most exclusive, doctor led skin health clinics. With loads of specialised facial treatments, including ageing, hydrating, balancing, energising and purifying packages, Dermazen will have your skin looking its best in just 60 minutes.

Appointments only

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