Whether you’re an aspiring world champion or just want a more exciting way to get fit, Brazilian Jiu Jitsu in Sydney has something to suit your needs. BJJ in Sydney is an increasingly popular activity as it melds fitness, competition, strategy and technique and group fun. Jiu Jitsu is not only an intense workout for the whole body, but it also helps to sharpen the mind by offering hundreds of moves and counter moves in just the first few years of training.
Brazilian Jiu Jitsu is a grappling orientated martial art/combat sport with Japanese roots that arose in Brazil in the 1920s. BJJ fighter Royce Gracie helped bring this efficient and effective combat technique to widespread public attention when he fought in the no holds barred tournament of the early UFC’s. The Gracie family has transcended this sport across time and continents by training professional fighters – many of which now teach in Sydney.
These 15 BJJ gyms – from Gracie Jiu Jitsu Sydney to facilities with 280m2 of floor space – are the top tier training grounds for you to become a jiu jitsu expert in no time.
1. Gracie Brazilian Jiu Jitsu
Gracie Brazilian Jiu Jitsu is a well-known institution not just in Sydney, but also across the world. Founder and headman, Bruno Panno, received his back belt and teaching qualifications directly from the very people who developed Brazilian Jiu Jitsu in Rio de Janeiro. As such, a visit to Gracie Jiu Jitsu allows you to learn straight from the bird’s sleeper hold. They have multiple locations across Sydney from the Central Coast to Campbelltown, with their headquarters in Alexandria.
3/576 Botany Road, Alexandria NSW 2015
2. Sydney Jiu Jitsu Academy
Train on some of the best facilities in the country at Sydney Jiu Jitsu Academy in Crows Nest. An 180m2 mat with sub flooring and anti impact cushioning is just the beginning. Pair this with the coaching of 2nd degree Black Belt and world champion, Bruno Alves, and you’ve got a top-tier training ground for any aspiring BJJ Sydney master.
51 Hume St, Crows Nest NSW 2065
3. Roots BJJ
Head instructor at Roots BJJ, Paulo Guimares, is a 5th degree black belt, former Brazilian army close combat and self-defense instructor, founder and director of the NSW Brazilian Jiu Jitsu Federation, former professional surfer and pilot. In other words, the passion and knowledge found at one of their multiple Sydney locations in unparalleled. Roots was the first Brazilian Jiu Jitsu in Sydney to be opened by a Brazilian black belt, but it’ll likely be the last one you visit.
Shop 1560A Westfield Warringah Mall, Brookvale 2100 NSW
4. Gracie Barra
If you want to challenge yourself with the highest level of Brazilian Jiu Jitsu, Gracie Barra is the BJJ Sydney gym for you. Master Carlos Gracie Jr developed the class program, the son of the Great Grand Master Carlos, founder of Brazilian Jiu Jitsu. Make the most of the two mat areas, one of which is 170m2.
6/128 Old Pittwater Road, Brookvale NSW 2100
5. Pacheco Jiu Jitsu
Classes at Pacheco Jiu Jitsu are limited to just 20 people, meaning you’ll have plenty of practice time and individual attention. And of course another black belt and certified self-defense instructor, Diogenes Pacheco is the head of this top-notch Jiu Jitsu Sydney.
12/1 Vuko Place, Warriewood NSW 2012
Known for producing numerous state, national and world champion black belts, head trainer at Langes MMA Anthony Lange translates BJJ into a language each and every body can understand. Langes has a welcoming environment for all abilities and ages of Jiu Jitsu in Sydney since 1994.
7/380 Pittwater Road, North Manly NSW 2100
7. Team Perosh (aka SPMA)
Learn an arm lock from 4th degree BJJ Black Belt superstar Anthony Perosh at Team Parosh (aka SPMA). Former UFC Heavyweight fighter, Perosh is passionate about passing on his skills in a friendly environment to spread the skills of Jiu Jitsu in Sydney.
With a suite of international coaches, each of whom have competed at an international level, it’s fair to say there’s significant amount of experience to go round at VT1. Co-founder Liam Resnekov is a Gracie Hamaita Jiu Jitsu Black Belt, meaning you’ll jump up your belt colour in not time at all after visiting this Brazilian Jiu Jitsu in Sydney.
19B/390 Eastern Valley Way, Chatswood NSW 2067
9. Alliance Sydney
Adam Childs is the only non-native South American to have taught at the prestigious Alliance headquarters in Sao Paulo, Brazil. He is a BJJ black belt under Alliance head coach Fabio Gurgel and founded Alliance Sydney in August 2018. Speaking both Portuguese and English, Childs brings the nuances of traditional Brazilian Jiu Jitsu to Sydney to every visitor that side steps through their doors.
439-441 Old South Head Rd, Rose Bay NSW 2029
10. My BJJ
With over 60 classes and 280m2 of mat space, everyone can create their own personalised program of jiu jitsu Sydney – hence the name My BJJ. Furthermore, all instructors are available for one on one sessions, and they even have multiple locations. Becoming a BJJ pro doesn’t get much easier than this.
119 Parramatta Rd, Camperdown 2050 NSW
11. Ribeiro Jiu Jitsu Sydney
If you’re aged 3 or up, a teenager, man or woman, you can learn BJJ in Sydney at Ribeiro Jiu Jitsu. Try a free introduction class to see if it’s for you, or dive roll straight in to a class of any skill level. Head coach, Bernardo Trekko, is a jiu jitsu black belt, three time IBJJ Pan Pacific Champion and has been training on a daily basis for over 19 years.
1/26 Atkinson Rd, Taren Point 2229 NSW
12. Bulldog Gym
Bulldog Gym offers a variety of classes for every skill level. They offer group fitness classes, combat sports creation, competition and personal training. With world class trainers and a huge space filled with top notch equipment, you’ll be reaching your fitness or competition goals in no time.
5 Seville Street, North Parramatta 2151 NSW
13. Higher Jiu Jitsu
If you’re after a self defence Gracie Jiu Jitsu in Sydney, look no further than Higher Jiu Jitsu. The professional trainers will teach you how to use leverage, understand body mechanics and help you study jiu jitsu in a safe, friendly environment. Higher Jiu Jitsu is Sydney’s Pedro Sauer Jiu Jitsu Association representative, so you know their sleeper holds aren’t just for looks.
PCYC City of Sydney Corner of Riley Street and Cathedral Street, Woolloomooloo 2011 NSW
Offering one of the largest gyms for BJJ in Sydney, Zenbu will help you find your inner (jiu jitsu) zen. They have a sprung floor, fast tatami surface and a 24-hour gym. Head instructor, Diego Barreto, is a black belt, two-time Brazilian Jiu Jitsu Sau Paulo State Champion and Hawaiian Champion.
44/2 Slough Avenue, Silverwater 2128 NSW
15. Training Grounds
If the larger group BJJ sessions don’t appeal to you, the small and friendly environment of Training Grounds in Drummoyne might be the way to kick-start your fitness regime. They offer beginner to advanced classes of jiu jitsu in Sydney and have a specific focus on your individual needs.
132 Victoria Road, Drummoyne 2047 NSW