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Health & Fitness

Our top selection of men's activewear, trainers, fitness trackers, gym equipment and tips to optimise your health, workout and exercise in style.

The Latest Health & Fitness

15 premium home upgrades to elevate your health without sacrificing aesthetics

15 Premium Home Upgrades to Elevate Your Health Without Sacrificing Aesthetics

Nike hybrid fly

SNEAKERS & SHOES

Nike Spent 18 Months Designing the Ultimate Hybrid Sneakers, Perfect for HYROX

A roofer in a Petzl safety harness and Hawaiian shirt climbs a ladder onto a roof carrying gear bags

HEALTH & FITNESS

This Roofer Was Told His Knees Were Finished at 38. At 41 He’s in the Best Shape of His Life

The mid life health audit habits to master in your 30s and 40s

HEALTH & FITNESS

Men’s Longevity Blueprint: How to Optimise Your Health in Your 30s and 40s

hyrox event

HEALTH & FITNESS

Why HYROX and Marathon Running Can Trigger Diarrhoea (and 5 Ways to Avoid It)

299 Health & Fitness Articles Published

Man in glasses rubbing eyes while sitting at a desk with a laptop, appearing fatigued in an office setting.

HEALTH & FITNESS

8 Burnout Prevention Strategies That’ll Give You The Work-Life Balance You’re After

Innerbody Labs Sleep Support and Focus Support bottles standing side by side against a plain white background.

HEALTH & FITNESS

5 Innerbody Labs Supplements for a Science-Backed Reset

Aryna Sabalenka follows through on a forehand wearing a tiger-stripe WHOOP band with a gold clasp on her wrist.

WHOOP Built Aryna Sabalenka a Tiger-Stripe Band for the US Open

C4 Ultimate Energy Arctic Snow Cone 16 fl oz can, front label showing zero sugar and the 3X Tri-Stim Experience.

HEALTH & FITNESS

This Arctic Snow Cone Energy Drink Packs 300mg of Caffeine and Zero Sugar

A white Transparent Labs Vitality supplement bottle on a plain white background, labelled 60 capsules and marked Informed Choice.

Can Transparent Labs Vitality Actually Improve Your Testosterone?

HEALTH & FITNESS

What Is Tom Holland’s Diet And Workout Plan For ‘Spider-Man Brand New Day’?

A man using the Spring Sleep eXciteOSA daytime therapy device while reading on the couch beside his partner.

eXciteOSA Is the FDA-Cleared Daytime Device for Snoring and Mild Sleep Apnea

Tadej Pogacar climbing in the world champion's jersey for UAE Team Emirates XRG at the Tour de France

WHOOP Data Reveals the Science Behind Tadej Pogačar’s Tour de France Dominance

Hyrox puma nitro elite 3 review

SNEAKERS & SHOES

PUMA x HYROX Deviate NITRO Elite Review: The Shoe That Got Me to 1:18 at HYROX Sydney

WHOOP 5.0 band alongside the Robinhood Platinum Card with the WHOOP and Robinhood logos

WHOOP Peak Membership is Now a Robinhood Platinum Card Perk, Device Included

Keeper Complete Longevity and Daily Reset tubs on a red gradient background

HEALTH & FITNESS

Keeper Health Is Here to Challenge Australia’s $6.3 Billion Supplement Industry

Samsung Galaxy Watch Ultra worn underwater showing the watch face

Samsung Galaxy Watch Ultra (2025) Review: The Smartwatch That Paced me for HYROX

Morning routine for men

HEALTH & FITNESS

The Science-Backed Morning Routine for Men Who Want to Live Longer

A man lifting weights at the gym

HEALTH & FITNESS

Why a High-Fibre Diet is a Man’s Secret to Fat Loss, Gut Health and Better Sleep

Argentina captain Lionel Messi celebrates a goal at the 2026 World Cup.

HEALTH & FITNESS

Lionel Messi’s Football Diet & Workout Plan

Garmin Forerunner 170 Music Review: The Watch That Paced Me to 1:18 at My First HYROX

Hyrox competitor intensely using a rowing machine in a gym setting, showcasing muscular build and focused expression.

HEALTH & FITNESS

20+ HYROX Workout Tips, Tricks & Race Techniques

WHOOP MG wearable bands in grey, sand and tan colourways

HEALTH & FITNESS

WHOOP Data Reveals What GLP-1 Drugs Do to Your Heart

A professional cyclist celebrates a stage win at the Tour de France

HEALTH & FITNESS

WHOOP Data Shows What Sets Tour de France Riders Apart

Activewear feature image

From Athleisure to Athluxury: 10 Best Premium Activewear Labels For Men

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20 Scariest Horror Movies of All Time, According to Science

Tattoo artist wearing a cap inks intricate design on a man's forearm in black and white.

40+ Best Tattoo Ideas for Men: Small, Meaningful & Arm Designs

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Jerry Seinfeld is Putting the First-Ever Daytona-Winning Rolex Daytona Up for Auction

SNEAKERS & SHOES

Nike And Jordan Brand Celebrate 30 Years of ‘Space Jam’ With New Collection

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Leaked Casio G-Shock 2500 Series ‘CasioNaut’: Release Date, Specs & Price

Two men with buzz cuts, one in sunglasses and a casual shirt, the other in a suit, against a gradient background.

HAIRSTYLES & GROOMING

14 Best Buzz Cut and Fade Haircuts for Men: A Barber’s Guide

Longines hydroconquest

The Wind Up: Living With the Longines HydroConquest

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10 Best Men’s Colognes for Spring & Summer

Timex atelier marine m1a

The Wind Up: The Inky Depths of Timex’s Premium Diver

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13 Best Men’s Bracelets to Round Out Your Summer Fits

HAIRSTYLES & GROOMING

12 Best Short Haircuts & Hairstyles for Men, According to a Barber (2026)

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9 Best Watches from the 2026 AFL Brownlow Red Carpet (Including a $190k Rolex)

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Billionaire Aussie is Creating the ‘Singer of Holdens’ with Reimagined HDT Brand

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5 Office-Ready Looks From the Mytheresa Professional Edit

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Zenith’s New One-Off Watch Comes with Matching Furniture

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The Wind Up: Two Distinct Flavours of Mido’s Multifort TV Big Date

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Apple AirPods 5 Review: The Best $200 You Can Spend On Tech Today

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2026 NRL Grand Final Kick-Off Time, Date, Venue and Pre-Game Entertainment

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