Fitness

  • Shape-Shifting xChain Should be the Next Fitness Craze

    During a workout, do you push, pull and pivot? Jump, lunge and squat? Swing, rotate and hold? Does your workout…

  • TaylorMade Spider Interactive Putter Improves a “Spoiled Walk”

    The TaylorMade Spider Interactive Putter is out to prove Mark Twain wrong. Twain is popularly credited with the saying that…

  • Killspencer Strengthens its Athletics Range with Premium Leather Medicine Balls

    When the look, touch or overall appeal of leather is just as important as fitness goals, you need Killspencer’s professional…

  • There’s a Drop of Change in Boxing Training with New Aqua Punching Bags

    The newest fad in boxing and MMA training is aqua bags. If you’re not familiar with the product, these are…

  • 10 Fun Ways For Men to Get Fit in 2018

    While the perks of working out are indisputably substantial, the act itself can get downright monotonous. Hence, making fitness fun becomes…

  • Find Out What You’re Made of with the Peloton Tread Interactive Treadmill

    Trying to keep that New Year’s Resolution, but can’t make it to the gym? No worries, Peloton has you covered.…

  • Garmin Vivofit 4 is a Slim Wearable with an Incredible One Year Battery Life

    You heard me. Garmin’s vivofit 4 fitness tracker has one whole year of battery life. That’s 365 days, 8,760 hours…

  • How to Lose Your Beer Gut

    As any man with a beer belly can tell you, you’ll never get that six pack by drinking too many…

  • 10 Tips To Improve Your Running, with Kieron Douglass

    Written in partnership with SQD Athletica As far as exercise goes, it doesn’t get more accessible than running. Whether it’s…

  • Amazon Finds January 2018 – Fit and Healthy

    The new year is upon us and that means now is the time to get in shape, and maybe even stay in…

  • Garmin Forerunner 645 Finally Adds Integrated Music and Payments

    Here’s proof that persistent nagging pays off. At CES 2018, Garmin finally announced the Forerunner 645 Music, a running watch…

  • Lewis Holland Helps You Keep Your Healthy New Year’s Resolutions

    It’s the time of the year when we’re all great at making promises to ourselves that we’ll inevitably break come…

  • White Noise Never Sounded Better – Bose Noise-Masking Sleepbuds

    We talk a lot about the importance of nutrition and exercise. Both are necessary to good health. But how often…

  • Paige Hathaway & Rob Deutsch Tell Us How F45 is Working Out

    There’s no denying Australia’s love affair with working out. Need proof? Just ask Donny Benét. We’re a nation of beaches…

  • Somnox Envisions a Future Where Humans Sleep Better with Robots

    The sleep revolution is here, and it’s all about getting up close and personal with a small, intelligent, robot. The…

  • How to Get the Most Out of Your Biceps

    Want to build bigger biceps? These simple tips and techniques I’ve acquired during my 10+ years of weightlifting will help you…

  • 2017 Christmas Gift Guide – The Fitness Freak

    With all those New Year’s resolutions lurking right around the corner, a quality fitness related gift couldn’t come at a…

  • Workout with The Force: Onnit Star Wars Kettlebells

    Star Wars used to be just for cinephiles and nerds a few decades ago, but since the whole franchise has…

  • Man of Many Talks with Aussie Swimming Legend Michael Klim

    Since his tenure as one of Australia’s greatest Olympians, winning medal after medal in the pool from a tender age,…

  • The Kettle Gryp Lets You Take Your Kettlebells With You

    A kettlebell is a versatile workout tool that you can use for a variety of exercises. They are ideal for…

  • Achieve Your Fitness Goals in 100 Days Thanks to The Training Journal

    The hosts of Australia’s No. 1 fitness and nutrition podcast The Mind Muscle Project are utilising the power of daily…

  • Track and Understand Your Health with Fitbit’s Aria 2 Wi-Fi Smart Scale

    Fitbit’s new Aria 2 Wi-Fi Smart Scale is engineered for improved accuracy and through a connection to your smartphone, helps…

  • Samsung Unveils New Wearables – Gear Sport, Gear Fit2 Pro and Gear IconX

    Samsung has unveiled 3 new wearables designed to keep you fit, informed and tuned for quality sound. Gear Sport is…

  • Fitbit Launches ‘Ionic’ the Ultimate Health and Fitness Smartwatch

    Fitbit’s range of wearables is elevated to the next level through the introduction of its first smartwatch – the Fitbit…