Home/Mental Health

Mental Health

We’re here to help you stay ahead of your mental health. From meditation guides to sleep secrets to tips on conquering anxiety and stress, our resources and advice will help you achieve a healthy, balanced life.

The Latest Mental Health

Keegan Hipgrave | Image; Supplied

HEALTH & FITNESS

Tackling the Tough Stuff: Keegan Hipgrave on Mental Health

Hunter Medical Research Institute and University of Newcastle launch 'Walk-and-Talk' clinical study | Image: Vidar Nordli Mathisen

HEALTH & FITNESS

Walk It Off? The New Therapy Trial Getting Aussie Men Talking

Nats what i reckon 3

INTERVIEW: Nat’s What I Reckon on Stand-Up, Mental Health, and Being Punched at Bunnings

What is neurodivergence? | Image: Brooke Cagle

What Does It Mean to be Neurodivergent? A Therapist Explains

Is TikTok good for your mental health | Image: Geri Tech

TikTok Trends and Mental Health: Weighing Up the Good and Bad

53 Mental Health Articles Published

How to deal with a quarter-life crisis

What is a Midlife Crisis and Why Am I Having One at 30?

FOMO explained | Image: Thom Holmes

The Psychology Behind FOMO: Why It’s Normal to Fear Missing Out

Richard branson

10 Daily Habits of Highly Successful People

Is watching porn bad for you?

The Dark Side of Pornography: How Porn Influences Men

Happy couple | Image: Ave Calvar/Unsplash

Evolution of Dating: A Psychological Analysis of Modern Dating

Stressed man at work | Image: Tim Gouw/Unsplash

Bunnings MD Shares His Tips for Helping Employees Manage Work Stress

Lamborghini movember giro feature

We Drove in Lamborghini’s Movember Giro for Men’s Health

Charles Boyer and Ingrid Bergman in 'Gaslight' (1944) | Image: 2013 Silver Screen Collection/Getty Images

What is Gaslighting? Definitions, Examples, and Impact

1 how to check in on your mates

How to Check in On Your Mates

A lotus pod on a fingertip

Trypophobia: What is it and is it Real?

Image: Warren Wong

Mental Health vs Brain Health: Understanding the Connection

Scrubs

The Art of Making Friends as an Adult

A man showing a confused Paul Rudd something in the movie I Love You, Man

How to Make Friends as an Adult

Kelvin valerio

What is GEM and Why Is It the Key to Resilience?

Aliffian arief

Feeling Anxious? Here’s One Tool to Manage Your Thoughts

Image: Mental Health America/Pexels

How to Open Up With Your Mates

Image: Danilo Alvesd

HEALTH & FITNESS

Breaking Boundaries: How Australia is Leading the Psychedelic Revolution in Mental Health

Toa heftiba

The Importance of Taking Time for Yourself as a Man

Nick Hall with Pilot package in hand

I Road-Tested Pilot.com.au. Here’s What Happened

Conversations

The Most Important Question You’ll Ever Ask

Popular Stories

Rolex price increases

Big Rolex Price Increases for 2025 Revealed

Billionaire bracelets 2

‘Billionaire Bracelets’: What are These Dainty, Beaded Bracelets That Wealthy Men are Obsessed With?

Best Buzzcut Hairstyles for men

HAIRSTYLES & GROOMING

14 Best Buzz Cut Hairstyles for Men: A Barber’s Guide

Best summer fragrances for men

16 Best Summer Fragrances for Men

Michael B. Jordan’s ‘Creed’ Diet & Workout Routine

HEALTH & FITNESS

Michael B. Jordan’s Brutal Diet & Workout Routine

Seiko 1965 diver 4

The $1,995 Seiko That Every Watch Collector Needs in Their Collection

iPhone 17 Air Rumours | Image: Render by @asherdipps

Everything We Know About the ‘iPhone 17 Air’

Best short hairstyles for men | Image: Ahmad Ebadi

HAIRSTYLES & GROOMING

12 Best Short Hairstyles for Men: A Barber’s Guide

Best Amazon Prime Day Deals for 2025 - Man of Many

Best Amazon Prime Day Deals For 2025

Samsung galaxy z fold7 1

Samsung Galaxy Z Fold7 Review: A Massive Leap Forward for Foldables

Henry Cavill at the gym

HEALTH & FITNESS

Henry Cavill’s Superman Diet & Workout Plan

Low taper fade 1

HAIRSTYLES & GROOMING

7 Best Taper Fade Haircuts for Men, According to a Barber

Middle part hairstyles for men 1

HAIRSTYLES & GROOMING

9 Best Middle Part Hairstyles for Men

Best dad jokes

100+ Best Dad Jokes, Ranked by Cringe/Pun Level

Average australian salary

Average Salary in Australia by Age, State, and Industry Revealed

Best mid range watches 1

10 Best Mid-Range Watch Brands

Medium shot of Dwayne ‘The Rock’ Johnson wearing headphones

HEALTH & FITNESS

The Rock’s Diet and Workout Plan

Six different Johnnie Walker premium whisky bottles displayed against a dark blue background | Image: Diageo

The Johnnie Walker Whisky Hierarchy Explained

Man laughing at a book he's reading

23 Funny Urban Dictionary Words You Need to Use Now

Medium length faux hawk hairstyle | Image: No 1 Barbers Newport

HAIRSTYLES & GROOMING

10 Faux Hawk Haircuts & Hairstyles for Men

Want to join our exclusive community?

WINNER– Media Brand of the Year, 2025

WINNER– Website of the Year, 2024