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Health & Fitness

Our top selection of men's activewear, trainers, fitness trackers, gym equipment and tips to optimise your health, workout and exercise in style.

The Latest Health & Fitness

HEALTH & FITNESS

What Is Tom Holland’s Diet And Workout Plan For ‘Spider-Man Brand New Day’?

A man using the Spring Sleep eXciteOSA daytime therapy device while reading on the couch beside his partner.

eXciteOSA Is the FDA-Cleared Daytime Device for Snoring and Mild Sleep Apnea

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SNEAKERS & SHOES

Nike’s New Hybrid Collection Is HYROX-Ready

Tadej Pogacar climbing in the world champion's jersey for UAE Team Emirates XRG at the Tour de France

WHOOP Data Reveals the Science Behind Tadej Pogačar’s Tour de France Dominance

Hyrox puma nitro elite 3 review

SNEAKERS & SHOES

PUMA x HYROX Deviate NITRO Elite Review: The Shoe That Got Me to 1:18 at HYROX Sydney

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WHOOP 5.0 band alongside the Robinhood Platinum Card with the WHOOP and Robinhood logos

WHOOP Peak Membership is Now a Robinhood Platinum Card Perk, Device Included

Keeper Complete Longevity and Daily Reset tubs on a red gradient background

HEALTH & FITNESS

Keeper Health Is Here to Challenge Australia’s $6.3 Billion Supplement Industry

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Samsung Galaxy Watch Ultra (2025) Review: The Smartwatch That Paced me for HYROX

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HEALTH & FITNESS

The Science-Backed Morning Routine for Men Who Want to Live Longer

A man lifting weights at the gym

HEALTH & FITNESS

Why a High-Fibre Diet is a Man’s Secret to Fat Loss, Gut Health and Better Sleep

The mid life health audit habits to master in your 30s and 40s

HEALTH & FITNESS

Men’s Health in Your 30s and 40s: The Ultimate Mid-Life Audit

Argentina captain Lionel Messi celebrates a goal at the 2026 World Cup.

HEALTH & FITNESS

Lionel Messi’s Football Diet & Workout Plan

Garmin Forerunner 170 Music Review: The Watch That Paced Me to 1:18 at My First HYROX

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HEALTH & FITNESS

8 Burnout Prevention Strategies That’ll Give You The Work-Life Balance You’re After

Hyrox competitor intensely using a rowing machine in a gym setting, showcasing muscular build and focused expression.

HEALTH & FITNESS

20+ HYROX Workout Tips, Tricks & Race Techniques

WHOOP MG wearable bands in grey, sand and tan colourways

HEALTH & FITNESS

WHOOP Data Reveals What GLP-1 Drugs Do to Your Heart

A professional cyclist celebrates a stage win at the Tour de France

HEALTH & FITNESS

WHOOP Data Shows What Sets Tour de France Riders Apart

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From Athleisure to Athluxury: 10 Best Premium Activewear Labels For Men

Minimum effective dose time efficient fitness for busy men

HEALTH & FITNESS

Minimum Effective Dose: Time-Efficient Fitness for Busy Men

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HEALTH & FITNESS

The Minimalist Home Gym: What You Actually Need (and What You Don’t)

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HEALTH & FITNESS

How to Build a Home Fitness Kit You’ll Actually Use

What is zone 2 training

HEALTH & FITNESS

Zone 2 Training Is Everywhere: Here’s What It Means for Your Workout Routine

Former AFL Player Reece Conca is speaking out about male reproductive health

HEALTH & FITNESS

‘I Felt Really Isolated’: Why Being in Great Shape Won’t Protect You from Infertility

Man wearing Oura Ring flexes arm outdoors, sporting sunglasses, cap, and blue shirt in a park setting.

HEALTH & FITNESS

6 Months with the Oura Ring: How a Smart Ring Helped Me Get Back in Shape at 37

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HEALTH & FITNESS

From Ozempic to BPC-157: Are Peptides Safe, Legal, and Worth It?

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The Science-Backed Morning Routine for Men Who Want to Live Longer

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7 Best Men’s Underwear Brands (Because it’s Time to Ditch the Cheap Multipack)

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Swatch And OMEGA’s Solid Gold MoonSwatch Is Already Reselling For Thousands

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20 Scariest Horror Movies of All Time, According to Science

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14 Best Buzz Cut and Fade Haircuts for Men: A Barber’s Guide

HEALTH & FITNESS

What Is Tom Holland’s Diet And Workout Plan For ‘Spider-Man Brand New Day’?

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2026 Volvo EX60 Review: Scandinavian Serenity in the Spanish Mountains

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HEALTH & FITNESS

WHOOP Data Shows What Sets Tour de France Riders Apart

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HEALTH & FITNESS

WHOOP Data Reveals What GLP-1 Drugs Do to Your Heart

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12 Best Short Haircuts & Hairstyles for Men, According to a Barber (2026)

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CURREX PickleballPRO Insoles: MLP’s Official Insole Partner

Momcozy UK baby essentials including bottle warmer, breast pump, baby carrier, nasal aspirator, sound machine and nursing bra

Momcozy UK Baby Essentials Aren’t Just for the Moms This Father’s Day

Argentina captain Lionel Messi celebrates a goal at the 2026 World Cup.

HEALTH & FITNESS

Lionel Messi’s Football Diet & Workout Plan

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23 Funny Urban Dictionary Words You Need to Use Now

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Inside CALIBRE’s Cinematic Menswear Campaign, ‘the Weekender’

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Man of Many Father's Day Gift Guides banner with blue background and two wrapped gifts.